I'm in my office, possibly for the last time for 2013. I've done the major tasks and now I'm clearing some minor tasks off my to-do list. I am ready for the Joint Mathematics Meetings next month, including my talk.
Tuesday we leave town to visit my in-laws and then later my family. I do not look forward to this. I love my family but traveling with my wife and kids is never restful. My in-laws take an eternity to do anything and qre night people, going against the grain of my being. My Mom moves from crisis to crisis. I treasure my visits to the gym mostly just for some quiet time.
Not a bad year overall, especially with the weight loss and improvement in my diabetes and blood pressure. I'm hopeful for next year, definitely looking forward to the JMM.
Friday, December 20, 2013
Monday, December 9, 2013
End of (Another) Semester
As I write this I am proctoring my third and last final exam. I have graded the first and second final exams and computed the term grades for the first class. The second one has a make-up exam today and I prefer to do all the grades at once for consistency's sake.
After compute the grades I will be done with this semester's classes. Before I start working on my Spring semester classes I will want to prepare my talk for the Joint Mathematics Meetings in January and get all the details of that trip worked out.
I am mentally and physically worn thin as is common for me at this point in the school year. I did sing in a concert last Tuesday and attended another concert last night, so music has been uplifting even as sleep has been elusive. As always I would like to recharge my batteries before visiting family for the holidays; maybe I can do better this year. We'll see.
I've plateau-ed on the weight loss as my mental resources have diminished. It takes effort for me to lose weight and I would like to put forth that effort again. Success leads to success, so if I can't get off this plateau and start lowering my weight again that will support continuing to do so.
After compute the grades I will be done with this semester's classes. Before I start working on my Spring semester classes I will want to prepare my talk for the Joint Mathematics Meetings in January and get all the details of that trip worked out.
I am mentally and physically worn thin as is common for me at this point in the school year. I did sing in a concert last Tuesday and attended another concert last night, so music has been uplifting even as sleep has been elusive. As always I would like to recharge my batteries before visiting family for the holidays; maybe I can do better this year. We'll see.
I've plateau-ed on the weight loss as my mental resources have diminished. It takes effort for me to lose weight and I would like to put forth that effort again. Success leads to success, so if I can't get off this plateau and start lowering my weight again that will support continuing to do so.
Friday, November 29, 2013
Plateau
My weight loss has stalled at around 192 pounds. When I reach 191 I'll go from being technically obese to being technically overweight.
As the semester comes to an end and with the Thanksgiving holiday my schedule has been inconsistent. I think that I am better dieting when I have a fixed schedule that I can plan to remove eating from; with a blur of different activities my baser instincts dominate and my hands reach for snacks without my telling them to consciously.
Still feeling better than when I was at 220 pounds, so I haven't relapsed but it is hard getting off this plateau.
As the semester comes to an end and with the Thanksgiving holiday my schedule has been inconsistent. I think that I am better dieting when I have a fixed schedule that I can plan to remove eating from; with a blur of different activities my baser instincts dominate and my hands reach for snacks without my telling them to consciously.
Still feeling better than when I was at 220 pounds, so I haven't relapsed but it is hard getting off this plateau.
Wednesday, November 20, 2013
Obese Light
My weight loss and consequent ubiquitous hunger still dominate my thoughts. Based on my BMI, I am close to the boundary between being overweight and being obese, on the obese side. I hope soon to cross over. It is a long way after that to being of "normal" weight.
Tuesday, November 12, 2013
Semester Coming to an End
We are mid-November, with a late Thanksgiving. There's two weeks of classes, then half a week, then half a week, then final exams.
It's been a good term. A lot of whatever will power I've had has gone toward dieting. The singing has been great fun. The classes are going well, although I don't know that I'll ever be fully confident teaching Geometry.
My, how the time has flown. I feel as if I am doing a better job prioritizing and keeping track of due dates.
It's been a good term. A lot of whatever will power I've had has gone toward dieting. The singing has been great fun. The classes are going well, although I don't know that I'll ever be fully confident teaching Geometry.
My, how the time has flown. I feel as if I am doing a better job prioritizing and keeping track of due dates.
Tuesday, October 29, 2013
Hunger
My dieting continues to be successful. It was a thrill to lower the first digit of my weight (in base ten) from 2 to 1.
In order to sustain my weight loss I've had to be hungrier than I am used to. No lunches anymore. I've gotten off of my injections for my Type II diabetes and will slowly wean myself from the medication in pill form.
Ah, but the hunger. :(
In order to sustain my weight loss I've had to be hungrier than I am used to. No lunches anymore. I've gotten off of my injections for my Type II diabetes and will slowly wean myself from the medication in pill form.
Ah, but the hunger. :(
Wednesday, October 9, 2013
Losing Weight
I've been overweight for half my life. I exercise very regularly, so the problem has been my diet. This past six weeks I've been eating less and less, and I've got my weight down to a three-year low. I've still got a long ways to go. I've met some of the easier goals, in terms of being able to get around more easily, to get up and down from the floor more easily. My next goal in progress is weaning myself off of injected medication, and then oral diabetes medication. The next goal would be to improve my jogging to where I feel that my speed is greater than walking. Ultimately of course I want to be happy with what I see in the mirror.
I am so hungry.
I am so hungry.
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