Wednesday, September 8, 2021

Walking Better

My knee is not yet where I want it to be but it is so much better than it was.  I am impatient to begin more exercise to regain my strength and stamina


Monday, August 16, 2021

Forced Bending, Part Two

The aftermath of the manipulation of my knee has been pretty good. The anesthesia left me groggy for the given day but no pain afterward and I can still walk okay. Results in physical therapy have improved, so it's gone well.

Thursday, August 5, 2021

Forced Bending

Alas my knee has been slow to bend after my knee replacement. The next step is to forcibly bend the knee, ripping the scar tissue apart, under anesthesia. I am looking forward to the result if not the procedure itself.

Saturday, July 24, 2021

Walking Without a Cane

It's been roughly three weeks now that I've been without a cane. My leg does not bend or straighten correctly, so I can not go up stairs with both legs but I can walk freely and using a rail for stability I can go up stairs with both legs. This is a huge step forward, literally.

Sunday, July 11, 2021

Improvement

At times it has seemed glacier-like in its pace, but my rehab is making progress. I am so very happy to walk without a cane after nearly a year of needing one.  My leg is still limited in bending and straightening but there is definite improvement from week to week. 

Monday, June 21, 2021

Rehab

Having a knee replacement appears to be all about months of physical therapy. I can see the pay-off in the distance but it is strenuous. I have sciatica and the exercise has been triggering a good deal of pain, disrupting my sleep etc.  Nothing to do but get through it. 

Sunday, June 13, 2021

New Knee

I have a new knee. I'm still breaking it in, and will be out of circulation for at least another week or two.

The surgery had a couple of glitches; I developed pneumonia and had to stay in the hospital for a couple of extra days. I developed a rash because of one of my medications that went away after it was switched to another medication.

My knee's rehab is glacier-like. The work on increasing its flexibility is a trigger for my sciatica, so pain has been my faithful companion.

After two weeks I've moved from a walker to a cane and I am trying to do more for myself. As my physical therapist stressed, I need to measure progress in weeks and not days.